Women hear: Lift your arm over your head. Now grab the bar. Bend your elbow. Turn to the right. Relax your shoulders. Chin up. Keep your feet flat. Lean in. Hold your breath. 30 seconds of pain. Zaaaappp. Breathe. Repeat. Pain. Repeat. Pain. Repeat. Pain. Done! All clear for another year. Peace of mind.
Another very productive work day on stage. Lots of crew, cast, alumni, adult staff showed up to work and we got a lot accomplished. The cyc is up! For one and half hours, Anna, Aleah and I cranked up the lift and positioned the lift carriage, hauled the cyc and then Steve tied the cyc up on the bar. The crew also hung the ice house ceiling grid framework, checked out all the lights, and finished painting the telephone hour cubicles. Then, of course, there was an hour of cleaning paintbrushes, rollers and pans. Lots of cooperation and teamwork made it all possible. So very proud to be part of this wonderful team.
Angela, Michaela and Bailey
Jake, Bryson, Daniel, Jake and Claire on light bar repair
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